We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Omg God bless you what a great husband you are❤️ yes absolutely she can start with body weight only workouts at home until she’s comfortable enough to start lifting weights. Weight lifting is great for burning fat throughout the day as well as building strength cardio is good for endurance but weight lifting is even better…
-
Caucasian
