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I tried the vegan meatball meal and the spicy peanut butter tempeh meal and they are freaking good. I am vegetarian and struggling to meet my protein goal. I hit my goal on using this. I didn't try the snack but I will be in 3 days when I food prep again. https://fitmencook.com/vegan-meal-plan/
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@ the gym and a guy told me to hurry the f up and stop playing on the elliptical and hit the yoga room. Rude as hell. I was on that thing sweating bullets for 40mins and on fat burn mode. There's no way that was playing around. So I flipped him the bird and continued with my work out while dying inside from how hard it was
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I just kicked one weirdo off my list for that *kitten*. Honestly if I would get upset for my hubby doing it then I wouldn't do it.
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My neck my back...
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Everyone hits a snag in their weightloss. I would stick to tthe same calories and switch up your work out and check out Chris Powell. He wrote an article that talks about what you can do when you plateau and can be pretty helpful. He is all about fitness and has helped so many. He truly inspires me and his wife is equally…
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1 cup oats, 1 tbls sliced almonds, 1/2 C frozen blueberries , 1 cup almond milk. Stick in fridge and wake up and its ready to eat. My favorite recipe for it. Its sweet and healthy! No raw tasting oats with this recipe. I think the almond milk is the hero here
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Quorn brand makes chik'n tenders. 1 cup is only 90 calories and will help substitute meat. Help you stay full
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Pretty much what I was going to say
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I am loosing weight and humus is a staple in my meals. It has low calories and its filling. Plus has protein. I say love it and enjoy it! I too always have more then 1 going in my house (kids love it too)
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I bought my $20 rice cooker and have had it for 2years and its still going Strong. I use it to make white rice, quinoa, brown rice,buckwheat and I have cooked lentils in there before (just keep an eye on them! )
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Thanks for all your replies! <3 <3 <3 <3
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I've been a vegetarian for 24 years. I am 30 right now. Im ovo-lacto vegetarian. If you would like to be friends, Im down. I just redownloaded the app and need some friends. Congratulations on your new life your change!
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They say drink half your body weight in ounces. So if you weigh 100lbs drink 50ounces of water. That's the rule I stick to and my doctor gave it a happy thumbs up
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I support you :)
