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My pet duck could become a nutritionist, and she has no training...
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As said above, muscle units (which stimulate muscle fibres) have an extraordinary precise order of recruitment - S > FI > FII. It does this because : S (slow) fibres are fatigue resistance, but have low power. FA (fast type A) are fatigue resistant and have a medium power FB (fast type B) are fatigable, but have a higher…
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That's completely unfounded. I've had a shin splint diagnosed and treated on the NHS. If you have a genuine presentation the GP will recognise it and refer you on. If you're not happy with your GP, change.