Frater_Nox Member

Yes, kettle bells are weirdly missing from the database. its as if they are heretical.

Kiwi living in LA.

This is my opinion and hearsay. I do not know the facts. A normal, natural human wants to eat as often as possible for survival reasons. Unless they are in starvation mode. In which case they are dieting (have been for a while now I expect) or have an eating disorder (again, this is my opinion). Once you are at optimal…

I use the android app when I'm awy from my computer. The rest of the time I have MFP open in a tab on my computer browser ALL DAY ALL THE TIME. NO ESCAPE.

I quit three months ago. The first week is hard. After that, not so bad. Remember, even if you give in and smoke a cigarette, that is not the end. Don't throw in the towel over it. In fact, giving in once or twice will remind you how fr&cking horrible cigarettes are. You will feel sick and guilty and wish you hadn't and…

I'm a New Zealander, born and raised in Papua New Guinea. I lived in China for three years before moving to the US to live with my wife in Los Angeles.

I'm almost 41 so I am also interested in the answers to these questions. =) Happy New Year!

New Zealander here. Living in Los Angeles. Left NZ five years ago to live in China for three years. Then I moved to LA to marry my wife (who is a US citizen). Now I live here... Happy New Year 2018 everyone!! (Am replying on New Years day!)

Living in Los Angeles everything here is in Calories. Seems strait forward. Never used KJ.

New Zealand parents. Born in Papua New Guinea where I was raised until I was 15. Lived in NZ for another two decades. Lived in China for three years. Now I live in Los Angeles. No kids. Married. Nearly 41 (Feb).

I listened to my wife. She was right about everything. <3

Hi I'm Russell. Born in Papua New Guinea to New Zealand expats (so Im a kiwi). Lived in NZ, PNG, China for 3 years more recently and now West Covina with my wife Helen (an American from LA). My background is film and TV and now that Im 40 and remarkably living in LA (this was not planned) Im getting fit so I can hit the…

Yup. Sure am. I was in China for 3 yrs before coming to the US too. In Feb I will have been away 5 years all up.

I think its good to talk about. Sometimes people want to know how you are doing it so they can pick up tips and motivation. That is a good thing. It also makes you look proactive and positive. Surely helping other people to lose weight too is a good thing? Right? I think most people who bring this up are secretly curious…

Beard

Hi, I am looking to add geek friends. Anyone, feel free to add me. =)

Kiwi Living in LA. Haven't used these boards until now but feel free to add me. =)