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I just did a workout for the first time in weeks and I feel great. It was only 30 minutes but it was a challenge and I am sweaty! Now I just need to make healthy eating choices today.
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Hmm not sure how to add you as my friend.
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I could use some tips on how to get started.
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I'm in. I need something to change. Not sure how I should go about it. It's such a struggle.
