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Fab thanks a lot, that's very helpful. I'm deffo not going to go lower, 1600 is low enough, I'm just using that figure as a guide mostly. Yeah it's not much I want to lose just a little baby belly :) X
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Yeah I think you're right, after this boot camp that's what I'll be doing!
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Thanks a lot ! I'll have a gander on your website
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I do have quite a bit of access weight on my arms and belly from baby that I wanted to get rid of, I wasn't aware that it was low. The protien/carb/fat figures are ones the gym gave for a boot camp people are doing, it is hard to hit though ! Thanks
