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I have had great success with insanity in the past. I know it works working up to motivate myself to do it again
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That's great that you've had success today!!! It's tough!
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Great work!!!! Push past the holidays ...exercise a little more to indulges in the things that you like and live Life!
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Can't stinking figure out how to add friends in the app but anyone can add me!
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Great work!! You should be so proud!
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That is a big accomplishment! I can't say I could be resisted downing a bunch of cookies!
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We live in a time where some people criticize you if you do not have the same thought process or have the same mind-set as they do. Go to these gatherings and you be you!! Family can be our toughest critics. Get a good Workout in the morning of, if there are some items that you are okay with eating a small portion of then…
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Feel free to add, I've been on and off mfp for a few years now. Time to commit to myself for once.
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I'm in. I use my job and hectic day,eve,night work schedule to be an excuse for not eating right. I've been a member for a long time. Today I'll begin logging daily no matter what it is that goes in my mouth. I have a habit of not logging the little bites and what not. It's on!-
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Do you plan to continue past 8 weeks, or start maintenance calories if you're at goal? You look great by the way, you should be proud! 8 weeks is such a short period of time in the long scheme of things, keep it up!!
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I've been a member for a while now with no real change. This is the first time I've read this particular post. I love it when someone can give it to you straight. I've been thinking about motivation lately..it comes and goes it's only a feeling though. Decisions are choices..actions...that may produce a tangible result. I…
