Replies
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Yes work from home so its abit of a pit / junk room, job now I design, build and install model railways for rich people to play with.
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61 years old RHR 35 but can get it down to 24/25 before exercise and BMI 20.7
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I agree you should try to avoid if you can the salt content is huge, try to find an alterniative here in the UK Bovril is better but still quite high in salt, I tend to go with cool but not cold water about 450ml
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Now in quaint and quite village on the Dorset coast in the UK but been lucky enough to travel and meet some wonderful people all over the world in the last 40+ years and I hope for a few more years yet.
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Just another long day at the office
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I find when im on a low carb, high protein diet i loose weight. Even 1-2lb per week. When i eat too many carbs i dont loose anything.[/quote] I would suggest maybe have a HBa1c blood test you could be type 2 diabetic from what you say, I'm on a low carb diet for just that reason and in the process lost weight it's all to…
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Just across the water Lee on Solent I'm not alone after all :D
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MFP changes it as you go as long as you put in your new weight, it will be different for most people depending on your fitness regime and lifestyle so you need to be honest about these then it will do all the calculations for you.
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Happy for anyone to add me started in March had to stop for personal reasons just started back yesterday. "Lets do this thing".
