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No idea how to add ppl. Looking for ppl to motivate me. Have a massive sweet tooth and lil time so it's a struggle. Nothing to serious just want to eat better and get a lil fitter. If you know how to add me, feel free to
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Hi! Good luck on your journey. I'm a 32yo mother of 1, working full time and running around after my daughter 5 days a week. I struggle with time and motivation. Working on eating healthier and getting fit using basic equipment from home, and loosing bout 8kg. Would also like to meet some ppl in similar situations to help…
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Water - roughly between 1.6 - 3.2 litres a day (I have an 800ml bottle sitting on my desk at work and with the help of Ulla getting through 2 - 3 bottles) Food wise - well I don't generally eat breakfast. I've been trying for force myself to have some cut up fruits and might go alright for a week but then get back into old…
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I'm about 5.1 and 62kg (136lbs), 31yrs. I've spent most of my adult life at around 55kg up until the last 2-3 yrs when life has been crazy busy (running around 5 afternoons after my daughter and spending full days indoors at dance eisteddfods) which has resulted in too much snacking and little by little the weight is being…
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Thanks everyone. I've started STEPTEMBER today, committing to taking 10,000 steps each day for 1 whole month to raise funds and awareness for the Cerebral Palsy Alliance and obviously to get me moving more (if you wanted to get involved you can donate here - https://goo.gl/eMwuY9). I've got an Ulla which is reminding me to…
