kelsanncox Member

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  • I'm definitely a form-focused person. That's what interested me about SC as soon as I looked it up. And you've seen results from SC?
    in Squats Comment by kelsanncox September 2017
  • Destinykeith22, I saw your result pics in your post; awesome job! What do you recommend to target glutes specifically? I kind of thought that's why I'd focus on squats. Have you tried this Strong Curves regimine?
    in Squats Comment by kelsanncox September 2017
  • Thanks, everyone! I've order the Strong Curves book, and it looks great. I was just able to see some preview images so far, but it seems to include quite a few body weight exercises. Are those really effective and efficient once you've started lifting real weight? I'm also trying to be more aware of my macros and have a…
    in Squats Comment by kelsanncox September 2017
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