Replies
-
breakfast black bean corn tortilla quesadilla snack plain greek yogurt with grapes and pineapple lunch starbucks sous vide snack fruit dinner: blackbean sweet potato chili, roasted broccoli snack: chocolate truffle
-
hard to be patient and stay the course! as in, continue to track daily and stay within allotted calories, but number on the scale bounces around 1 pound gain/loss. I think this just means I'm supposed to continue and not give up rather than decrease my caloric goal (1440 calories a day, I'm 5'6") Sooooo, rather than eat, I…
-
hi, similar bmi, height 5'6" weight last month (dr. s office) 166 #, would love to share tips and challenges and successes
-
yup, need to chat right now! my son and his girlfriend are in my kitchen this very moment, making chocolate chip cookies, not to torture anyone, but have to put it somewhere, these are ginormous. it looks like a normal batch of cookies, you know, makes 2 dozen, but they shaped them into 6 large snowball sized cookies. I am…
-
congratulations on getting through breast cancer treatment. I remember my surgeon telling me there is some grief in dealing with the breast cancer diagnosis, and sometimes there is a "let down" depression once the treatment which probably kept you busy for a year, is complete. I am a 7 year survivor. after my diagnosis, I…
