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...so...don't speak up for what you strongly believe is wrong? Or try to educate someone who is misinformed?
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Maybe if you go back to eating at maintenance for your previous weight instead of your goal weight. That would make sense.
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Poetic :)
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Exercise bikes burn very few calories compared to walking, in my experience.
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Perhaps the caffeine in the green tea is helping your work rather than the sugar.
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I remind myself that I'm not there to look good, I'm there so I look good when I'm everywhere else. Good luck, you'll be great :smiley:
