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My biggest weight was in Feb and I was 216. I joined the vas move program and now I am down to 157. I was always skinny and active before the military. When I can out of the military I got medicated and gained over 80 pounds. I am 5 ft 3
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Down 57 pounds
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34 pounds in three months. I drastically changed my diet and started exercising. I just started walking at first. I also joined a 16 week nutritional course called the move program. My start day was February 3rd so I just looked up april 3rds weight. As of today I have lost 57 pounds. I still would like to lose more but I…