Replies
-
My husband & sons all play(ed) rugby. What I've noticed has improved their overall fitness is a combination of weight work as well as circuits especially sprinting. Circuits can be done at home or in your local park. If you make it into a family game your kids will join in & grow up thinking it's normal to run around being…
-
June 15th - just seen your post. I walked 20 mins today but often don't walk at all. Tomorrow & going forward I hope to do at least 15 mins.
-
Dec Leppard
-
Beautiful eyes
-
Edinburgh
-
Teenagers in general can be a hormonal nightmare & unpredictable. Just make sure that like when they were toddlers they know you love them & will always be there for them.
-
I've been using MFP for over 18 months and found that my weight fluctuated depending on my mood and social life. For medical reasons both my husband & I have been following a low fat, low sugar meal plan since mid Jan 2019. As a result we're eating a lot more fruit and vegetables along with lean meats and don't have snack…
-
true - son's wedding TNP dyes their hair
-
Please count me in
