bridgetmacalister

My husband & sons all play(ed) rugby. What I've noticed has improved their overall fitness is a combination of weight work as well as circuits especially sprinting. Circuits can be done at home or in your local park. If you make it into a family game your kids will join in & grow up thinking it's normal to run around being…

in Rugby Help Comment by bridgetmacalister June 2019

June 15th - just seen your post. I walked 20 mins today but often don't walk at all. Tomorrow & going forward I hope to do at least 15 mins.

in Walk 15 minutes every day Comment by bridgetmacalister June 2019

Dec Leppard

in Musicians or Bands (Last Letter 1st)! Comment by bridgetmacalister June 2019

Beautiful eyes

in Compliment the person above you Comment by bridgetmacalister June 2019

Edinburgh

in Place Names - First word starts with end of previous word(s) Comment by bridgetmacalister June 2019

Teenagers in general can be a hormonal nightmare & unpredictable. Just make sure that like when they were toddlers they know you love them & will always be there for them.

in teenage daughter hits puberty and satan is born Comment by bridgetmacalister June 2019

I've been using MFP for over 18 months and found that my weight fluctuated depending on my mood and social life. For medical reasons both my husband & I have been following a low fat, low sugar meal plan since mid Jan 2019. As a result we're eating a lot more fruit and vegetables along with lean meats and don't have snack…

in Low carbing and no sugar Comment by bridgetmacalister March 2019

true - son's wedding TNP dyes their hair

in True or False Comment by bridgetmacalister January 2019

Please count me in

in 30 DAY CHALLENGE:- 2nd January - 31st January 2018 Comment by bridgetmacalister January 2018

bridgetmacalister Member

Replies