aeaclark Member

KetoConnect.net has a good one

Hi there! It's essentially focused on extremely low carbs and going high on fats and proteins. I'm still learning as I go along, but it's been said to help with PCOS, diabetes, those who have a lot of weight to lose. There are quite a few folks on MFP who are Keto, so let's learn together! :)

Thanks so much for the tip! I'll check it out!

I'm just starting my Keto journey to help control my PCOS and drop some weight. Would love to connect and be added to a group!