miggy6667 Member

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  • i too am 5'6 and 150lbs. Turning 50 really kicked my hormones all over the place and resulting in almost 15lb weight gain. My question is how do you use MFP? are you justin counting calories?or more specific % of fats, proteins and carbs? i hate the gym(dont we all) so i lead a pretty sedentary lifestyle..please share your…
    in 5'6 - 5'7 before and after pics please! Comment by miggy6667 November 2017
  • thank you everyone
    in Weight gain Comment by miggy6667 November 2017
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