catnyxx Member

I love wraps for lunch 2oz cold chicken 2 romaine leaves Mustard 2 slices cheddar deli cheese 2 slice tomato 4 thick slices cucumber 1 Flatout low carb wraps

Pass

Can't see the face so idk lol

Thank you!

I'm not into older women, but I'm sure a swell lady.

To shake this bug

I allow myself a cheat day within my maintenance calories and eat clean all week. So far I'm managing. Right now I'm sick though so my wagon broke...

Bump

Hello! Feel free to add me.

Thanks everyone :)

For anyone quoting medicle articles there's lots of paid studies by biased companies out there... I would say if you're not getting the results you want, cut out artificial sugars for 2 weeks and see if that helps. Every body is different :)

I know what sucrose is, sucralose is in sugar free foods. Sucralose is derived from sugar (Sucrose) is calorie free and does not affect blood sugar. Sucralose is also branded as Splenda.

In my area whenever I go to the store the diet and diet cherry Pepsi say aspartame free still. Can't say for anywhere else I suppose. If you find yours doesn't please let me know I wouldn't want to unknowingly misinform people.

I messaged you :)

I have no idea what you guys are talking about lol

I completely forgot. DUH. Yeah I'm menstruating. No working around that! Haha. I'm trying to keep busy and not think about food. I already had all my calories and macros for the day. Maybe I can plan a snack for tomorrow. I make these black bean brownies that are actually really good. Heated up with some low fat icecream…

Hahah ohhh gotcha. *kitten* censorship

Hawkward....

I plan my whole day ahead of time. Down to snacks and condiments etc. My problem is after my kids go to sleep all I want is junk food because of whatever reason idk. It's what I have done since I was very small. I've never been obese, just average. And now after kids and my age it's catching up lol

What does *kitten* mean?

You're right. Cherry and regular diet Pepsi is aspartame free, it says it on the can. :) Thank you for clarifying!

Barbara Walters

Why is your avatar in jail? Lol

I confess, I pee in the shower.

Funny how people insult you because of their own insecurities

Diet Pepsi uses Sucralose which is a derivative of sugar (pretty sure). But is aspartame free now. I treat myself to roughly 2 diet pops a week, depending. I just started though lol.

Well apparently, emotionally unavailable men. All kidding aside...thick eyebrows with dark brown eyes. Idk it's my thing I can't help it.

She dumped out all my detergent

Feel free to add me!