AlexDalton1998 Member

Runway model

My last purchase was for Xtra laundry detergent for 89¢

Give selfie lessons to others

That was 1 yr ago at my last physical. He said I was borderline being underweight but he didn't seem concerned about it. The last thing he said though was you're in good health. Keep doing what you're doing. This year I weighed in at 119. That's just a 12 ĺb. reduction. But I guess that 12 lbs is a huge deal. He said that…

That was a year ago at my last physical.m mm Let that be the reason you want to put on weight, and not some revenge. Eat more calorie dense foods like ice cream, nuts, whole fat dairy, banana shakes, pizzas, peanut butter, etc. lift weights through a progressive lifting program, and cut out intentional cardio. Many teens…

I@CaliMimTeach:. I added a response, and I have no idea why it didn't show up. The social worker in charge of my case was really really good. He starting to discussing transitioning out when I was 14 years old. As soon as I could, when I was 15 years old, I was working. My first job was at Chick-fil-A and I worked two 3…

I hadn't thought of that! I should've put a stone in my pocket at my weight in!

That should be vegetable. I was way over Target. Now I'm feeling a lot better. There's a learning curve, but what seemed hopeless last night seems very doable today.

I want to thank everyone for responding. Today was a better day. First yesterday was not as bleak as I thought. I actually nearly hit goal! I made a lot of logging mistakes. I waited until evening to log food and then forgot to add the forgettable. If someone says what did you have for breakfast, and you say cereal and a…

Complete noob here. How do I do that?

Hi, thanks. I might be anxious as it was explained to me below. I dunno. I meant that I avoid food because I'm worried about being gay or have a poor body image. I eat when I'm hungry. Even as as kid, the social eating want me. Like getting popcorn just because you're at a movie. That wasn't how I rolled. But maybe the…

Hi guys. I'm Alex. 19 yo male. I'm 5'11'' and 119 lbs. Doc wants me at 1 b/w 135 and 145 lbs in six months. My first day teaching my calorie intake was today and I missed my goal by alot. I really don't understand what my problem is. I eat as much want but it's not a lot and today I was eating stuff in didn't want. I'm…