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Thank you all for your input, it's so helpful. I think something I hadn't considered was habits I might have developed while trying to put weight back on after the hospital. Because I've always found cutting calories/maintaining pretty easy, I was just focusing on the fact that it suddenly felt more difficult, and not that…
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That is very helpful, thank you. It is so fascinating to me how different our body requirements are, and where we lie comfortably! I honestly have no idea whether I would be classed as active or not, which is why I set at sedentary and eat calories back. But, my gut says you are probably right about my body perhaps needing…
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Thank you both for taking the time to reply. 😊 @scarlett_k I've been wondering if my calories are too restricted, but I did use all the TDEE calculators etc, and exercise is measured by my fitbit, which I have heard tends to be over-generous rather than the other way? It might be time to just maintain regardless. When I…
