Do you think our bodies have an 'ideal' weight?
Hello. 😊 I'm a longtime MFP user and lurker, and have spent a lot of time learning from the posts in these forums. I started logging back in 2016, after I left an active job and 'suddenly' found I had gone from 10 stone to 12. I was wary of starting calorie counting due to eating disorders in my teens and early twenties,…
