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Awesome on giving up the sodas! I did the same thing! You're well on your way, and your gonna do great!!!!
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Way to go William!!!! You're on the right track now. You've got this!
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Welcome, Kate! All the best on your journey. Never eat after 7:00 in the evenings if you can help it. It's worked wonders for me.
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Thanks so much! Congratulations on returning to your weight loss journey. You've got this!!!!
