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Thankyou all. Very helpful information.
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Thankyou both :)
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welcome and good luck!
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I've always been a chunky monkey - ever since I was little and have always had a pretty unhealthy relationship with food - love cakes, chocolate, cookies, etc and not so keen on green things. Ive tried every diet known to man and seem to have been on some (misguided) diet or another all of my life really. I was only ever…
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Hi Sami. I haven't posted any messages on here before but saw you had no replies (why?) and thought I'd say "hi" at least! Congrats on the divorce/new relationship thing - been there, done that! I'm also, at 46, over 30 (you poor old thing)