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I think the first step is to learn to not hate yourself. Accept that you're human and that mistakes of the past are reconcilable. I won't judge you on your past, not when you're trying to change it. Forgiveness is a necessity, without it... we all fail. For other input, is there a specific thing you're looking to do or…
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Everyday remind yourself, this is YOUR journey and that you can overcome these new challenges and break through in a way that's best for you. Remind yourself, YOU are worthy of your time and effort. Set reasonable time lines too... if it's been a while since you last did it, it takes time to undo the changes you've already…
