We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thank you all the help from you guys keeps me going and motivated :)
-
I always drank loads of lager but not drank now for months apart from like odd one now and again I have 2litres of water a day now feel great.Ive never been a big eater just what I did eat was wrong foods :)
-
That's what I thought but it seems to make sense if 1 day of your diary was a brilliant loss over 5 week be better stick to it.Sad I no and boring but nothing else I do is working
-
I'm 5ft6 12stone I'm not following any diet just cutting down on potions and changing my way of eating I eat salad fish meat eggs.
-
Hiya it's my first time dieting I'm 12 stone looking to loosing a stone.Just no idea where to start my problem is with foods I've started at a goal of 1200 calories I use my treadmill everyday but as I'm a beginner I can only manage 30mins walking on speed 5.Ive also in the last couple of days started doing sit ups press…
-
Thank you so much for your help :smile:
