dsboohead Member

I work in my oral surgery department of a dental school. I always suggest macaroni and cheese....grilled cheese sandwich (no crust). These are soft enough but more like food than ice cream, yogurt or soup. 😏

Its "your" game and "your" challenge. Now you have to make a way to see yourself thinner and healthier as the benefit than a powdered sugar donut hanging out of your mouth.

Movie star transformed!!!

SUPERBOWL!!!

You look healthier and YOUNGER!

Alot depends on maker. Things made in asia are absurd sizing. The higher end makers size totally different and more to my liking. Appeals to my ego.....hmmm.... Psychology most likely.

I have gotten some pretty nice stuff from thrift stores. Items sold in Macys and the name brand Chico have been major wins! As weight comes off thrift stores are economical saviors. Its not always a jackpot but patience can pay off!

Youth doesn't always have its pluses :D

Isn't it funny how the recent images look better...dedicated and refined in comparison to youth?!

If you're close to a Ross store, they have a variety of sugar free coffee syrups for cheap. Try fat free creamer at any grocery store for 15 cal For 2tblsp.

Shrimp or chicken spring rolls. They are fresh and not fried. The peanut sauce is probably the highest calorie item but you don't need alot.

Working on wt loss as well as keeping glucose acceptable is a double edged sword and a CHALLENGE!

What is your AIC sitting at after no pump?

Once you have a mental block that hashimotos is keeping you from your goals....it will. If medications are appropriate with bloodwork...your challenges will be no more difficult than joe blows!

A dietician should be referred to you....your team trumps anyone on MFP.

Hahaha....damned diet coke...lol😂

🤢🤢🤢🤮🤮🤮

I am T1 on a pump and I must check sugars constantly as I am losing weight. As weight goes down so does my insulin. It is dangerous as others have noted. I myself have had 2 car accidents and remember nothing.Luckily I have not hurt or killed others. I have adjusted my insulin intake as I go along. You must do glucose…

Lol!!!!!! :D

Hard boiled eggs Avocado Arugula Fuji apples Cara cara oranges

This is my method....no prob peel!

No do not care for utilizing a "cheat day". Nothing is off limits just managed...no need to cheat.

I am never without a bag of frozen roasted corn. Not on the cob but just roasted corn. Use it as an addition to soups or stews. This is the best tasty corn.

No not bad for you just needs to be managed thoughtfully for its calorie content.

I gasped at the change....wowzer!!!

It should not be an either/ or situation. Why choose? Both camps are not heathy places to sit in.

Yes...I thought the same thing....don't wanna be that rested😲

Yeah and???

Your Mom did a good job with you....she made her Baby strong so as to have a superior life....she would be proud!💕

Now this is a rockstar!!!!😎😘