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Replies
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I forgot to type the dot. .5 lbs per week is my range of gain. Sorry for the misunderstanding. Now with that said. 178 lbs for a 6ft guy with 20 to 22 aprox bfp is still normal? Would you suggest me keep on bulking or cut a little fat
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I just realized I didnt ad the "." .5 pounds per week is what I was aiming to gain. I know, that was my bad.
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That's a good point. I guess ill have to cut some fat then.
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Sorry my bad. 6ft or 183 cm
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So eating less calories would put me on more weight in more time but without that extra fat?
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Its hard for me to put on weight. When I started lifting I had a very flat chest. Skinny arms. Chicken legs. My abs popped but because of my skinny body. As I say. For me losing weight is not the real matter. I can lose weight very quickly. As of my photo how can I upload it? Cant seem to find the place to submit 1.
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Because I am a hard gainer. I have a very fast metabolism. So losing weight for me is rather easy.
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I wish I could post a picture. Can't seem to figure out how to do so though
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I'd say I am around 20-22 bfp. I still have skinny arms. Would you suggest me going through a cut or keep bulking by looking at my goals in the future?
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Thanks man! This was so helpful. I honestly think I should lower the time I spend at the gym. Maybr i'm burning too much calories without noticing it. I'll definitely try what you're saying. I appreciate your response!
