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@rll22 I’m freaking totally the SAME ugh 🤷🏼♀️ I literally weigh myself more than anyone else of here I think. Or at least more than anyone else admitted? 🤦🏼♀️ I weigh myself the second I wake up right after I use the restroom, then after relatively every meal. And again before bed. Sometimes I think about it and I ever…
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Yes i guess you could say that. However most of you seem to be in a hell of a lot more shape than me. Personally I am JUST starting, where it seems most of you are very very skilled in this aspect and I LOVE it!!! It's very inspiring! For me, my ex of 10 years was in fact a body builder and trainer, yet he had never been…
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Yes. Sort of. Im in no way trying to gain mass muscle. I FULLY respect female body builders in every way shape and form, however, it's not necessarily where I personally see myself. What i want, is to shed fat, a LOT, and tighten up areas of my body (arms, but, legs) as well as increase some muscle in my (arms, Legs, but)…
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Oh my gosh that's another thing, im so happy you brang that up. See I only eat red meat, chicken, eggs, vegetables, and fruit. I limit fruit greatly. I don't eat anymore pasta or breads or anything processed anymore. And I keep my calories at an 800-1300 caloric defecit daily. So I'm trying to shed fat, AND tone all at…
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Please, feel free to add me because I personally forgot how to add since the last time I was here.
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Thanks so much everyone! Seriously. I guess I should have asked this question long ago. I mean I DEFINITELY use medicine balls, kettle bells, ropes, and bands during almost every single workout towards the end when I get that last push. I just feel like my muscles need a hell of a lot more recovery time with the free…
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Thank you for your input! I totally appreciate it. I guess for me, machines are much easier since I'm in no way muscular of buff or anything near that. (Although the lbs, and kgs on the machines say otherwise) hahaha no but in all seriousness, im just scared of injury. My right shoulder is CRAP because I injured it doing…
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I would, but tbh, i have no flipping idea how to add anyone. (I just realized this) I had MFP last year and did it no problem until today when I actually just now tried to add someone and realized I can't. Lol. So please, add away. Because apparently I forgot what the hell I was doing. And, thanks for reaching out!!!!
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What they said. Good luck!
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Thats why you need that fire playlist and some dope headphones hahaha. Good morning! Stay motivated, Stay woke, Stay up!
