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RND 293 (my RND 1) GW 115 F-50 H-5’0” HSW - 110 1992 HWE - 141 1/3/2015 Gluten Free 8yrs 8/1/2024 138.0 1/1/2025 129.4 3/31/2025 128.6 (started Carnivore) 4/11 - 124.8 4/12 - 124.2 - Started 10 Day challenge-pressed post! No sweetened coffee today! Went to the gym. Celebrated with friends without “cheat” foods! Slept…
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It was so fun!! I will sleep good tonight I think. A decent fun workout, laughs with friends, fresh air & sun! And a mud bath spa day! 🤣
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RND 293 (my RND 1) GW 115 F-50 H-5’0” HSW - 110 1992 HWE - 141 1/3/2015 Gluten Free 8yrs 8/1/2024 138.0 1/1/2025 129.4 3/31/2025 128.6 (started Carnivore) 4/11 - 124.8 4/12 - 124.2 - Started 10 Day challenge-pressed post! No sweetened coffee today! Went to the gym. Celebrated with friends without “cheat” foods! Slept…
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RND 293 (my RND 1) GW 115 F-50 H-5’0” HSW - 110 1992 HWE - 141 1/3/2015 Gluten Free 8yrs 8/1/2024 138.0 1/1/2025 129.4 3/31/2025 128.6 (started Carnivore) 4/11 - 124.8 4/12 - 124.2 - Started 10 Day challenge-pressed post! No sweetened coffee today! Went to the gym. Celebrated with friends without “cheat” foods! Slept…
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(13:19 April 2024 best) April Goals: 40 miles - 3 mile avg mile pace under 14:10 F-50 H-5’0” 4/01 - MILES: 3.33 AVG PACE:18:28 4/06 - MILES: 2.85 AVG PACE: 21:35 walk 4/12 - MILES: 1.00 AVG PACE: 16 treadmill +gym 4/13 - MILES: 3.02 mi AVG PACE: 14:39 walk/5 sec random interval sprints +1 mile beach walk 4/14 - could…
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April Goals: 40 miles - 3 mile avg mile pace under 14:10 F-50 H-5’0” 4/01 - MILES: 3.33 AVG PACE:18:28 4/06 - MILES: 2.85 AVG PACE: 21:35 walk 4/12 - MILES: 1.00 AVG PACE: 16 treadmill +gym 4/13 - MILES: 3.02 mi AVG PACE: 14:39 walk/5 sec random interval sprints +1 mile beach walk 4/14 - could barely function today 🥱 4/15…
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RND 293 (my RND 1) GW 115 F-50 H-5’0” HSW - 110 1992 HWE - 141 1/3/2015 Gluten Free 8yrs 8/1/2024 138.0 1/1/2025 129.4 3/31/2025 128.6 (started Carnivore) 4/11 - 124.8 4/12 - 124.2 - Started 10 Day challenge-pressed post! No sweetened coffee today! Went to the gym. Celebrated with friends without “cheat” foods! Slept…
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My favorite quote from this entire thread “no feeding frenzies – I am not a shark or even a piranha!” 🤣😂🤣
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RND 293 (my RND 1) GW 115 F-50 H-5’0” HSW - 110 1992 HWE - 141 1/3/2015 Gluten Free 8yrs 8/1/2024 138.0 1/1/2025 129.4 3/31/2025 128.6 (started Carnivore) 4/11 - 124.8 4/12 - 124.2 - Started 10 Day challenge-pressed post! No sweetened coffee today! Went to the gym. Celebrated with friends without “cheat” foods! Slept…
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April Goals: 40 miles - 3 mile avg pace under 14:10 F-50 H-5’0” 4/01 - MILES: 3.33 AVG PACE:18:28 4/06 - MILES: 2.85 AVG PACE: 21:35 walk 4/12 - MILES: 1.00 AVG PACE: 16 treadmill +gym 4/13 - MILES: 3.02 mi AVG PACE: 14:39 walk/5 sec random interval sprints 10.2/40 Completed for April First time joining-late to the party…
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RND 293 (my RND 1) GW 115 F-50 H-5’0” HSW - 110 1992 HWE - 141 1/3/2015 Gluten Free 8yrs 8/1/2024 138.0 1/1/2025 129.4 3/31/2025 128.6 (started Carnivore) 4/11 - 124.8 4/12 - 124.2 - Started 10 Day challenge-pressed post! No sweetened coffee today! Went to the gym for the 2nd time in several years. Celebrated with friends…
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RND 293 (my RND 1) GW 115 F-50 H-5’0” HSW - 110 1992 HWE - 141 1/3/2015 Gluten Free 8yrs 8/1/2024 138.0 1/1/2025 129.4 3/31/2025 128.6 (started Carnivore) 4/11 - 124.8 4/12 - 124.2 4/13 4/14 4/15 4/16 4/17 4/18 4/19 4/20 Wins: Starting this challenge and being part of a community rather than being adrift like a lone ship…
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Congrats! I have been working to eat better & move more since Jan 1. Taking it to the next level-started carnivore 30 day (at least) challenge March 31. So far, I am loving it. Down 13 lbs from the start - 5 of those since starting carnivore. My goal is 20lbs (I’m 5’ so 20 lbs=huge difference lol) How long did you do…
