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Thanks for looking out for me
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You are right, it is just a number.
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I get 1,510 a day to eat. I usually have 0-200 calories leftover at the end of the day. Which is usually fine for me and I'm not starving at any point in the day.
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I'm a shortie about 5'1" :)
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Thanks guys!
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My small little victory today was that my co-worker offered me Lay's sour cream and onion potato chips and I said no thank you! :)
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I watched the video. It is a good motivator for sure. Thank you!
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Thanks everyone! I'm just frustrated but I'm not giving up. Hopefully all my hard work will show up next week. :smile:
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I am trying to lose about 45lbs as well. I find that I have to track everything that I eat otherwise I feel like I'm not doing well or eating to many calories. This way I know exactly how many calories that I eat everyday. I really like that at the end of the day when I complete my tracking and mark it done it tells me 'if…
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Thanks everyone for the great ideas!!
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Thanks everyone! I might play around with weighing in daily and weekly. More than likely I will weigh in weekly, mornings are hectic for me so I feel like the weekend might be a better option.
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I usually weigh my veggies if it is a full serving of them or if they are part of my recipe or a full meal. If i'm putting a little lettuce on a sandwich then I don't.
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I'm a little late but I would like to join as well. My weight as of today is 181.6 My goal is 135 :)
