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I said no to Mexican takeout food today!
What is something that happened good in your day for your weight-loss journey? For me, all of my coworkers ordered Mexican take-out today. I said no thank you and I eat the lunch that I brought to work. That was huge for me! And I'm very proud of that.
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Weight loss and moving to a new place..
So I just started my journey And so far I've been pretty successful losing 6 lbs. But I'll be moving to a new place here very soon. And I'm scared that not having my same routine and same hours will throw me off a bit. Anybody have any good suggestions on how to cope with this? I'll be moving in with my boyfriend and he is…
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Accuracy of map my ride app?
Has anyone use this app. Any idea of how accurate is for a calorie burning for exercising? I did put in my height and my weight. When I went on a bike ride and I don't know how accurate those calories that it said I burned were. Sometimes I was going downhill sometimes uphill. Just checking to see if anybody has hadany…
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Is my goal realistic?
So today I weighed in at 177.6. I've lost 4.4 lbs since I started 25 days ago. Is that a decent amount to lose in that period of time? Also, We are going on vacation this February and I'd like to be 145 by then. Is this goal realistic? I'd like to look good in a swimsuit for the trip.
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Premium membership
Does any have a premium membership? Is it worth it? I've been thinking about upgrading mine. Any thoughts?
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Smoothie Recipes
Anyone have any healthy smoothie recipes they would like to share? I have been making smoothies for breakfast lately but I am stuck on my own smoothie recipe, which is good, but wanted more ideas. Mine smoothie recipe is: :smile: 1 individual Greek yogurt, any flavor you want 1/2 c spinach 6-8oz unsweetened almond milk 1/2…
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Frustrated that I gained
So today I weighed in and I gained 0.2 lbs. GAINED! Ugh. I have been keeping track of calories and staying under my budget. Not that 0.2 is a lot at all but geeez. After all this hard work I would have expected to have lost the 0.2 not gained it.
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Breakfast cereal
What is a good for you breakfast cereal that will keep me full for a bit? Anybody have any favorites?
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How often do you weigh in?
I just started my weight loss journey on Saturday this past week. I have my initial weigh in and haven't weighed since. How often should I weigh in?
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Hi! Just getting started
Hi everyone! I am new to My Fitness Pal and so far I'm liking how it works. This is my first day and sadly have been through this journey before but always end up gaining weight slowly back. I feel yucky right now and some of my favorite clothing isn't fitting the greatest anymore and now I avoid wearing it so I knew it…
