sonarbabe

I am so glad you mentioned this! I just turned 39 and have lost 54 lbs. I have 15 to go to reach my 140 lbs goal, but chronic back pain from multiple injuries and horrible knee pain keeps me from doing a lot of exercises. May I ask how you worked around this problem? Any suggestions would be great!

in More than 100 lbs loss in 8 months & 4 days... Comment by sonarbabe October 2017

Right? I'm hungry a lot after 55 lbs down, but I get fuller faster, so I'm snacking a bit more. Usually carrots and hummus or a Fiber One 90 calorie bar.

in Has anybody’s appetite gone smaller after losing a lot of weight? Comment by sonarbabe September 2017

Occasionally, I splurge on a treat after dinner. Last night was baaaad. Reese's pumpkins with chocolate ice cream and a brownie base. Delicious, but so bad for me. Going to do better today!

in Is it okay to go over your calories some days? Comment by sonarbabe September 2017

sonarbabe Member

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