ToadstoolBetty Member

Hi sorry I missed last Saturday. We had a death in the family this week. And I started my new job this week. I've been Shadowing carers of a client who is now mine as well. It's been a strange mix of emotions and busy.

ToadstoolBetty Saturdays Cw 164.6

ToadstoolBetty Saturday 164.8 🙄 again.

Cloud bread was my staple for bread replacement during the summer last year. I've got some in the freezer from the end of last year. I really like fathead pizza made with coconut flour though my son wasn't so keen on the coconut in it.

I did keto from June last year but by autumn I had found the strickedness of the carbs was too much so I'm going low carb but not as low as keto needs. I just find it too hard and keto flu while working and driving about most of the day isn't what I'm wanting.

ToadstoolBetty Saturday CW:163.8 1lb down.

ToadstoolBetty Saturday 164.6 I'm going the wrong way. I've been training for a new job so I've been all over the place mentally.

I wrote my weight in the December post.

ToadstoolBetty Week 4 Saturday CW: 162.6

Sorry if I'm too late. ToadstoolBetty Saturday PW: 160.8 CW:162.4

Is it just me or is Christmas showing in the spreadsheet 🤣. I'm hoping mines just water again. I've been turning to baked potatoes and tuna a lot this last couple of weeks and chips(fries). It's been a couple of turned up weeks and hectic.

ToadstoolBetty Week 3 Saturday PW: 158.6 CW: 160.8

ToadstoolBetty Week 2 Saturday PW: 161.4 CW: 158.6

My weight has been added to the sheet wrong. I'm 161.4 not 164.4

ToadstoolBetty Week 1 Saturday Previous: 164 Current: 161.4 It's called stress ☹️. But at least I'm now the closest to 160 or below for a year. I hate feeling soo stressed. I hardly ate anything yesterday.

Today I went shopping in the Chocolate factory shop... Doomed 😂😭🎅🤶

ToadstoolBetty Week4 Saturday PW 162.6 CW 164 Boo his female body of mine.

ToadstoolBetty Week 3 Saturday PW 162.6 CW 162.6 Eating too many wrong things this week. But I was pleasantly surprised not to have gained.

@nbbaby I've done keto and it gets rid of water your body's holding on to in the first couple of weeks. I realised I was making common mistakes of eating too much fat. You don't need to have massive amounts, it just needs to be higher than the protein. Keeping the carbs so low was just too hard for me but it was great in…

ToadstoolBetty Week 2 Saturday Pw: 164 Cw: 162.6

You add it on this thread. Write your: Username Weigh in day Week number Previous weight Current weight.

ToadstoolBetty Saturday WK1 PW 168 CW 164

This week has ended great but I'm not changing my start weight as I might do pants next week. 😉

Hello November and to all the new people. I join TBL a couple of years ago but I haven't been on here for about a year and a half. I was having a few issues that started to drive me crazy and basically I lost the plot with calorie counting, weighing etc. I now know where things was going wrong with my physical side of…

ToadstoolBetty Saturday 168

ToadstoolBetty Saturday SW 168

I know that distance of my walks and so far my inspire has been giving me the right distance. I also use to us an HRM chest band and the calories given are similar so personally I see my inspire as giving me correct information.

I have one and in the settings mine was set to recognise exercises 15 minutes into it, I changed it to 10. So far it's picked up my walks. Pushing my children in the pushchair as outside bike and during some gardening, it said sports when I was raking. It's my first Fitbit so unfortunately I'm unable to compare to another…

I know from using various different apps and devices over the years that the speed of which I was walking was the reason for for the amount of steps and calories burned. I can walk the same walk different days but they can have different amounts of steps and calories. The speed that I'm walking is one cause. And bags…

It orderpens on what diet you eat. Are you eating lots of vegetables which could make you want your carbs anything from low to high, do you want to eat lots of protein or high or low fat. If you download carb manager it has a part to sort out what macros you might want to follow, and it does have more than just carb…