TEAM: Flab-U-Less (December)
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Daily post 5th of December
Track: Yes
Calories: under
Exercise: none0 -
Username; suezq72760
Dec week 1
PW: 147
CW: 148.4
Guess that's what comes from feeding a cold. 🤧0 -
Thursday, 12/5
Tracking: Yes
Calories: Over
Exercise: No
I know deep down that I really should only weigh myself maybe once a week. There are too many variables that can affect the scale. However, I have started to notice that I'm doing daily morning weigh-ins. I'm afraid that this is going to morph into an obsession.
Friday, 12/6
Tracking: Yes
Calories: Over
Exercise: Possibly bowling tonight1 -
Dec 6
Dec starting weight: 68.25kg
Track: Yes
Calories: Under - Fasted for 25 hours. Had a 1 hour eating window and started day 2 of the fast. Have 3 Christmas parties next week gaah!!
Exercise: Yes. 210 minutes walk. 20km
I was so busy the fast went quickly! It's Sat here now and I really struggle with extended fasts at the weekend. Let's see how far I can go today0 -
Daily Post: 12/06 Friday
Track: yes
Calories: over
Exercise: no
Daily goal: The same thing we do every night....TRY TO TAKE OVER THE WORLD!!! Tomorrow-the same thing we do every night....1 -
Friday, 12/6
Tracking: Yes
Calories: Yes - under
Exercise: Yes
Water: 60 ounces.
Goals/Day/Comments: rest day today. Did 25 minutes steady state low intensity on elliptical (icy out so didn’t go for a walk) and 25 minutes beginner Pilates. Then a whole lot of stretching. Felt so good.0 -
JillyBT
Daily post Friday Dec 6
Track: yes
Calorie: over thanks to the wine I needed After a day like today!
Exercise: outdoor walk 12,000 steps0 -
Tina9572
week 1
PW : 208,1
CW : 205,0
Big drop this week2 -
ToadstoolBetty
Week 1
Saturday
Previous: 164
Current: 161.4
It's called stress ☹️. But at least I'm now the closest to 160 or below for a year.
I hate feeling soo stressed. I hardly ate anything yesterday.0 -
ToadstoolBetty wrote: »ToadstoolBetty
Week 1
Saturday
Previous: 164
Current: 161.4
It's called stress ☹️. But at least I'm now the closest to 160 or below for a year.
I hate feeling soo stressed. I hardly ate anything yesterday.
Stress is the worst. I’ve downloaded some meditation and breathing apps. I’m hoping these help.0 -
Username: TypingToaster
Week: December Week 1
Weigh-in Day: Saturday
PW: 309.5
CW: 306.71 -
daily post 12/7
track..yes
cal under
exercise no0 -
Saturday, 12/7
Tracking: Yes
Calories: Yes - under
Exercise: Yes
Water: 55 ounces.
Goals/Day/Comments: 30 minutes HIIT strength, 20 minutes Pilates. Went out to dinner tonight. I had looked up menu and preplanned. Got to restaurant and that plan went out the window. Managed to stay under but blew any advantage. This group likes to eat and drink. I avoided many many many temptations. Drank lemon water all evening and went home early.
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Daily Post: 12/07 Saturday
Track: yes
Calories: under
Exercise: no
Daily goal: Start a mariachi band. Tomorrow-yes please, I'll take another!2 -
Daily Post weekly challenge results:
Winner's Circle (Posted 6-7 days) Gold star folks!
@mrsjar5311
@mram3582
@parkerpowerlift
@readyornot1234
@Stimpy56
The Doing just Flab-U_Less Crowd (Posted 4-5 days)
@12774
@mrs1spy
@victorious55
@JillyBT
The...sshhh...they're hunting wabbits.....(Posted 1-3 days)
@Kirstysargeant321
@MamboRumba
We're having fantastic participation on this again this month! Keep up the great work folks! GO TEAM FLAB-U-LESS!!
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User name: Victorious55
Week: December Week #1
Weigh in day: Saturday
PW: 152.4
CW: 1530 -
Dec 7
Dec starting weight: 68.25kg
Completely forgot to weigh myself - can I pass this week please?
Track: Yes
Calories: Under - 2nd day of fast complete.
Exercise: Yes. 1.5 hours weights session, 60 minutes walk
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@mrsjar5311 sure.1
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