ToadstoolBetty Member

I know September hasn't started yet but I weigh on a Sunday so I've done my last August weigh in. I did rubbish in August. As soon as the holiday started I just wobbled back and forth between a pound. This month I NEED to lose and I'm sure I will as school & preschool reopen. School starts next Thursday and preschool is…

Only a week and a half untill school starts again and 2 for preschool, but I'm trying to get us back into some order. Mostly bed times and meals at the right times not all over the place like they have been. Fingers crossed I'll have a loss in weight and be able to have something to post again. I'm only posting losses.

Yay and not yay to September.

ToadstoolBetty Week 5 Sunday Previous 161.6 Current 161.6 Sorry this month I've done Terrible and yoyoed back and forth to always end up with the heaviest weight on weigh in day. 😭 At least I was 7lbs less for the family party last night than I was when everyone saw me back in February.

Me 22 LNS 4

Me 20 LNS 3 Streak 17

ToadstoolBetty Week 4 Sunday Previous 161.6 Current 161.6 Typical as I weighed 2lbs lighter on Thursday. I'll just have to hope things sort themselves out next week. I've had to abandon the mileage planned for the month after that week I was in pain, it just messed up everything. Start again when the kids go back to school

Me 18 (aug 18) LNS 03 Streak 15

Sorry I've given up this month. I'll start again in September when the kids are back at school. I know I'll be walking then. I have no choice. All my good intentions kind of blew out of the window this month.

@leni1us yes. You're see their posts like exercises, weight loss and diaries along with anything else they choose to post. Most people have their wall set as private but some are public. You can find that out by pressing on them before adding them because you'll see their information and wall posts like on Facebook. You…

I love making my own sweet potato crisps in the oven.

@rhyahcf it's sad but true. You have probably lost some weight but it's covered by the bloat. I get it a lot and when I know there's no way I could have gained fat, I carry on as I have been and just wait for it to show up. In the past it's made me give in and over eat or give in to my cravings and then I end up with…

Drink tea or water as it starts to get late past your cut off time. Have you set yourself a time to not eat after.

Me: 16 (aug16) LNS: 03

We've all done it. Lose an amount then stop, either because we're fed up of logging or some think they've got to where they want to be and that's the end. Sadly it's not and it's more that it's all been throught about wrongly. It's not a short term thing. It's long term and though it's seriously hard sometimes to get the…

Eat back some of your exercise calories. If you press the nutrients button at the bottom it will show you your Net calories which is what you have actually taken in after the exercise calories have been deducted. That or just change the amount of calories for each day. Put it up to 1500 and see how you get on. 1200…

23.97 miles of 80 so far. It'll be a miracle if I get the 80 now from looking at it now, but it could happen. I should really be half way now 😠

ME: 10 LNS: 3 Ended up eating dinner about 10pm the other night and I ate a couple of marshmallows then realised it was gone 9. 💩

New week just starting and of course typically weigh less this morning 😂. This week will be better...it better be 🤔😉

Sorry keep making mistakes in my weights. Previous 160.6 not 159.6 Current 161.6 (in the plopper 😒)

ToadstoolBetty Sunday Week 3 Previous 159.6 Current 161.6

@lar25473 search the internet instead. Look for healthy snack and recipes on Pinterest and use that money to buy the healthy food. Add more vegetables to your meals and fruit. There's endless sites out there to help you.

..Me:7 LNS:1(very hungry hormonal day,felt constantly hungry that day). My cut off time is 9pm. I've used this time for a few years now but since the kids started their summer holiday I'm losing track of the time. At least it's getting dark again now for 9pm, I'm getting my timings back. I normally only find myself eating…

I've decided I need to change my goal. It was miles from just just walks but after what happened last week I now need to get my miles from other activities as well. 18.05 miles so far.

Sorry previous 159.6 Current 160.6 A fraction better than I thought. 😭

10.64 miles in total so far. Had to rest my hip and be careful.

ToadstoolBetty Sunday Week 2 Previous 159.2 Current 160.6

August 1st 6.4 miles My hip was painful last night and still this morning.

The headaches are from low blood sugar. If it gets too low you will be I'll for hours. When my blood sugar crashes far too low I can still feel ill a couple of days later. Has this been going on for a long time or just recently. You could try high fat smoothies with avocados or nuts and seeds . If it's causing you to feel…

Hi @jeanniewes I'm back for August. I've already planned to walk 80 miles again but this time it's just walking away from the house. So no house hold activity or gardening is involved, just walking trips. The kids are on their 6 week summer holiday here so it will probably involve them for most of the walks. I did walk…