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Definitely use the Leto connect one. Bit of a egg taster but just add stevia or if u want something really good add ground cinnamon it’s the best
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Damn 6-7 hours of tennis a day did I read that right or what?
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What diet are you on?
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seems like it has its pros and cons. i guess i will see how long i can go untill i cave.
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https://paleoleap.com/long-fasts/ long term fasting promotes autophagy. in other words it helps to rebuild your bodies cells.