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I am also vegan. There are a few vegan "groups" on here -- some more active than others.
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I don't worry about the sauce -- Nate's Meatless Meatballs to the rescue
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I eat a vegan diet and find I get plenty of protein -- though I do eat nuts. The biggest source of protein in my diet is beans, lentils, and legumes though. Hummus (which is beans after all) is a good go-to for a protein pick me up. I also eat tofu (which is, you know...) a few times a week, and once or twice a week will…
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Carly, I have been a vegetarian for most of my adult life and vegan for 6+ years (as a consequence of breast cancer diagnosis). I'm healthy now, and I feel that eating a vegan diet has helped me physically and emotionally and .... wait for it.... spiritually. I'd be glad to share ideas, recipes, and any information that I…
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Hello all, I've been a vegetarian most of my adult life -- went entirely vegan six years ago when I was diagnosed with breast cancer. Healthy and cancer free now -- Yahoo! -- but packed on weight during a five year course of medication to prevent recurrence. Been off the meds six months, finally had energy to start…