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Thank you for sharing. It’s nice to know there are others in this amazing age bracket sharing common goals. I’m in for the long haul this. No specific diet. Just eating 1200 calories or less per day. No dairy or white stuff
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Central florida
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Recently i was introduced to mfp for which I am thankful. I have lost 5 lbs so far with 65 to go. We can do this!!!
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Age 60 cancer survivor. Opted out of radiation. Wanting to lose 70 lbs. Already lost 5.
