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Have you found some leg exercises? Protein helps too. Squats help. You're in the right direction.
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Working out is a natural high. Xo
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I love spinning. And workout 4 to 5 times a week. Keep in touch. I'm very motivated also.
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You can do it! Tara
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Hi! I suffer anxiety as well. Working out really helps. I am very motivated and positive. And I love to meet new people. I live in Raleigh. Keep in touch if you want! Tara