jedidenleader Member

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  • 1. No food after 8:30p.m. 2. Keep hydrated (water/unsweet tea) 3. Eat within calorie limit 1200kcal 4. Wear comfortable shoes/sneakers - walk more! 5. Eat more whole food, less processed food! SW back in Jan 2017: 169.2 Ultimate GW: under 130 Round 19 (My first time) SW: 154.2 GW: 152 Day/Weight 10/10 154.2 lbs (Yes for…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by jedidenleader October 2017
  • Newbie here, this sounds fun! 1. No food after 8:30p.m. 2. Keep hydrated (water/unsweet tea) 3. Eat within calorie limit 1200kcal 4. Wear comfortable shoes/sneakers - walk more! 5. Eat more whole food, less processed food! Round 19 SW: 154.2 GW: 152 Day/Weight/Comment 10/10 154.2 lbs 10/11 10/12 10/13 10/14 10/15 10/16…
    in JUST GIVE ME 10 DAYS | Round 19 Comment by jedidenleader October 2017
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