Reactions
Replies
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Oh goodness, Pizza is forever my weakness.
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I was struggling with low blood pressure for a while. It resulted in me passing out a lot. I saw a cardiologist and he advised that I increase my salt intake because my BP was so low. Ever since then, I've eaten a lot of salt. I keep track of my BP and it's at a normal level. However, I feel like it is making me swell up.…
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Finally, someone who feels the exact same way I do. :(
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Iceberg Lettuce. Donuts or bagels?
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Great advice guys. Thank you. You all have helped a lot. Now to find something to eat...my stomach is currently growling and I've just been sitting here sipping on coffee since 11 am.
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LOL. You're funny. Actually, believe it or not, I've tried that. I hated it, so I quit.
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Well, at least I'm here. Baby steps.
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I'm a mess, I know. Maybe 2 lbs is an aggressive goal, but I've been known to be hard on myself. I hate cooking, but I am very willing to do so in order to replace the easy fast food. I will elaborate more on the "binge eating" comment. When I am not around food, I am fine. When I see food, I will eat all of it (or want to…
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I'm looking for all the support and motivation I can get...I'm just as willing to give support and motivation as well.
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I work at McDonalds, so for lunch break (of course) I have McDonalds food 5 days a week. Fast food is the majority of my diet because I hate cooking. I would like to cut out fast food completely. I have already plugged my stats in and I set my goal to lose 2 lbs a week. I'm set at at least 1500 cal a day. I don't feel like…
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According to your BMI (body mass index) you are at a normal weight. As most have stated already, maintenance is what you should do. Losing weight is not in your best interest health wise.
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Height: 5'8" Weight: 180 lbs Gender: Female Age: 24 My goal is to get to 140 lbs. I want to be lean.
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I'm sorry, but all of this is blowing my mind. Being hungry is a good thing? Who feels good when your stomach is growling non-stop? I can't stand it when my stomach growls. I get, what some may call, "hangry". When I'm hungry, I turn into a raging a-hole. I have to have food, always! Maybe that's why I can't lose weight. I…
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I like to tell people who are close to me (dad, mom, fiance, sister). However, I also like to talk to people who are also counting (MFP members, fitness instructors, etc). I do not like to talk to people who are close-minded. I hate hearing "Why? There isn't anything wrong with you, you look fine!" I need structure and…
