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Not Being Able to Count Calories!
What do you do when you are faced with the inability to count calories? For example, you're at a family dinner and there is so much food already made and spread about the table. There is no way of you knowing exactly what is in the food and how many calories is in each without looking like a weirdo. I attend family dinners…
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Where Should I Start?
I want to lose weight the right way (healthy way). However, I am not sure where I should start. Should I... -Visit a doctor/nutritionist -Research -Join a challenge -Youtube research/Nikki Blackketter/Freelee I am completely clueless and I've tried to "jump right into it" before, but I failed and I stayed hungry all the…
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5'8" 180lb Binge Eater
I'm a 24 yr old female at 180 lbs and 5' 8". According to my BMI I am overweight. I am a binge eater and I'm wanting to quit and lose weight. My goal weight is 140 lbs, 130 lbs is even better. I am looking for people with a similar problem or goal for support and motivation.
