Replies
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Thanks guys. I only really intend on eating some back on days like this when I know I've done far more than average. See how it goes. I guess like anyone I have times where I feel more peckish than others, so if the fitbit shows some accuracy it's nice to know i've a small calorie bank for times when I'd like to go over by…
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Okay, thanks very much for your reply. Sounds like an idea that would work for me, so I'll give that a try. Thank you once again x
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5 ft 4 203lbs - size 16 jean, size 20 top
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Off to bed shortly, but just wanted to thank everyone for their replies today. I'm taking it all on board and will start making changes. Positives to having made this post today, and coming back every so often to read it are that I've completed a day working at 1200 calories. Cooked for myself and I haven't ordered any…
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McDonalds is definitely one, along with KFC (or other fried chicken type places), Pizza Hut/Dominoes Pizza, Subway - it tends to be the well known places I go for. Oddly, I don't actually like burgers or pizza typically. I mean if I bought them from a supermarket, I totally wouldn't fancy them. But takeaway, all is great.…
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I live alone the majority of the time whilst in education. So I cook the meals and then I order the takeaways. Unfortunately I can relay blame onto other parties (and even if other parties were involved, they certainly wouldn't be forcing me to eat... it's all on me). When I am home, I split the cooking between myself and…
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This is true, and something I never considered. It's definitely something I will look at, could be a simple fix and worth a try. Thank you. I actually enjoy cooking, if I am home, I will cook from scratch for family. It's just that on top of this, I will eat takeaway food too - more so if I'm away from home. Less people to…
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I've been very aware of the fact I turn to food when I feel any sort of negative emotion for a long long time - boredom, anger, upset, general lowness, anxiety etc. I'm sure the list would go on. I've spoken to doctors regarding anxiety previous, as it is a trigger to a medical issue I have. But the leading information I…
