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Wow, lots of great tips here! Thanks to all who responded. @fitpal4242 That's good advice. I always think about whether the calories are worth it to me to eat the treat. I think about whether I really want it and can fit it in my calories, but NOT how it will make me feel in an hour...will try this next time I am debating…
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Congrats! That's so awesome. Nice job sticking with it 👍
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I just started adding friends on MFP too. Previously, I just used it as a calorie counter. But it's awesome to see your MFP friends achieving their goals on your home page. I also find it helpful to view the diaries when I'm trying to figure out new meals and snacks. My diary is private right now as Ive just started again,…
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I'm starting again as well. Just added you. Good luck!
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Hello, I am 29 and starting again. I am also looking to lose 20 pounds. Maybe we can help motivate each other? I am trying something new this time around. I haven't ever added friends on MFP. I usually just log in to track my food. Add me if you are still looking for friends on here.
