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I have the same problem. I weigh myself multiple times a day, and if the number is higher than I like, it ruins my whole day! I don't want to get rid of mine because I find if I don't weigh at all, I overeat or binge. I just have to cut back on it. I hope you find a solution.
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Oh, also I am 5"4 and wanting to get down to about 110 lbs
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Adde if you like. I am 29, and also dealing with the same issues. Trying to lose baby weight from having my daughter two years ago, but in a healthy way. It can be hard to stay on track so would appreciate any support
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For me, it is very much related to anxiety. When I get anxious, I tend to b/p. Afterwards, I feel terrible and worry about weight gain, and the cycle repeats.
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Anyone can add me if they like.
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So, only half of my post was posted...
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Congrats on your baby! Add me if you like.
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Hello. Will always welcome new friends
