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I was actually able to say no to cupcakes yesterday. :smiley:
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I'm looking forward to wearing a 2x instead of a 3x.
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After I lost my initial 40lbs I couldn't believe how cold I was! I still have 60lbs more to go and I'm looking forward to the changes my body will go through....yes, even being cold all the time!
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https://youtu.be/A3P7fucxdpc
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I've had many a friend/family member get some form of bariatric and I can tell you it's not all it's cracked up to be. Obesity and food addiction run in my family and I have a big family (pun not intended). 3 cousins, 1 family friend, 4 aunts and 2 uncles have all gotten some form of it. some are starting to gain the…
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I do DDP Yoga and I don't know if it can even be classified as yoga, but they do incorporate yoga moves...along with isometrics, body weight exercises and calisthenics. You're not gonna end up looking like Lou Ferrigno, but you will get toned.
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I feel alone today because apparently I just don't fit in. Yes, I'm weird...because I'm a joker...and ppl take me waaaaay to seriously. -_- please guise, chillax a bit. Just tryin to make ya'll LAUGH, not chase me with torches and pitchforks.
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Pecans Rap or Rock
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why do you choose to take me seriously?
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I'm illiterate LOL
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yo how many calories in a human leg? and nutrition facts. I need it for.....reasons... :D
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I'm a juggalo, I don't even know how magnets work.
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I kicked soda to the curb by imagining it was no different than antifreeze. Just think of all the chemicals that are in it. Heck, I heard they put dead babies in pepsi. Yeah, I said it. Imagine drinking dead babies....or dead rats, whatever will give you nightmares. Side note: chillax ya'll I know they don't put dead…
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YES!! You don't know how many times I've read things like "oh, you can eat [insert garbage "food" here] and still lose weight" uh, yeah, but VITAMINS AND NUTRIENTS...how does that work?! How much sodium is in that cheezeburger vs those carrots...and look how many veggies you can consume vs that small order of fries!!!
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Whenever my dad had to punish me or my brother, he would tell us afterward why he punished us so that we could learn not to do it again. I love my dad, he's an amazing guy. Really friendly and caring. I hope I got his personality. :) My mom...uggghh...that anxiety is a *kitten*...and can turn you into one.
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two of my favorite bands HATE each other even though one of them MADE the other and they have the same fanbase. uggh just make a couple of diss albums and get over it!
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my hubby all the way- blue eyes, hairy, muscular arms- and you should see his forearms! (He's a trucker) a little over 6", deep voice and dat booty doe. He looks like he could wreck a dude, but he's soooo calm- no drama.
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A couple of years ago I was 250lbs. I cut soda, fast food, and junk food/sweets out of my life and added DDP Yoga and I lost 40lbs. I've slacked a little bit on eating right but never went back to drinking soda. I've also added running and high protein low carb. Gained some weight back in the form of muscle (mostly in my…
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I'm 5'3 and I've been around 165 lbs before back in HS and I looked about 130. So I try not to bother with the scale, I just wanna be able to wear an XL and not have this giant tum-tum. (I carry the majority of my weight in my gut) So try not to get tied to a number. Just go what looks good on you.
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I'm learning the difference between actual hunger, boredom, and emotional eating...and making great strides in ONLY eating when I'm actually hungry....like give me your arm so I can gnaw on it...hungry LOL
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about 2-3 bottles a day, but I chug tea like it's nobody's business. (btw, I drink it straight- no cream or sugar)
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Well I am a fan of the Insane Clown Posse afterall lol
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I'm a juggalo, ppl treat me like I'm dumb, the government classifies me as a gang member, and my music terrifies my family. But I'm a Catholic school secretary, I have a BA in psychology, I've never done drugs, I like to study apologetics, I've even taught Sunday school to 5th graders! I'm not some loser meth head, I'm…
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I once saw a camel eat the tires off a tour bus
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Bigelow vanilla caramel black tea is my jam! I drink it in the am after getting to work.
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I cut soda cold turkey a couple of years ago, day after thanksgiving actually. What helped is that at the time I had a sinus infection and when I get sick like that I always stay away from fizzy drinks. Well that was the start but after I got better I wad still craving the crap. I had to mentally tell myself that drinking…
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Yeah he's got a flat backside that's why he's always been able to take bumps so well. No booty meat to get in the way, so when he's laying flat on the mat getting a leg drop to the face it doesn't jack up his vertebrae...it's all nice and flat against the surface so the ring absorbs the shock.
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eh, you're right. I'm not thinking about beginners. I'm thinking more along the lines of ppl who've straight up lied to me like they're jack lalane but they look like jabba the hut.
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YOU CAN DO IT!! Just take it one small goal at a time, also don't get discouraged if your clothes are fitting looser but your scale isn't moving. I've had that problem, but that's because I've built muscle in my legs.