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2nd round - Goal weight - 150 lbs. Day/Weight/Comment 02/07 - 190.4 02/08 - 189.2 02/09 - 189.2 02/10 - Forgot to weigh in; but I did get my 4 mile walk in. I didn't move much after my walk and while I didn't go over my calorie budget, I did go over the fat and sodium intake. 02/11 - 189.6 - walked 4.3 miles this morning…
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2nd round - Goal weight - 150 lbs. Day/Weight/Comment 02/07 - 190.4 02/08 - 189.2 02/09 - 189.2 02/10 - Forgot to weigh in; but I did get my 4 mile walk in. I didn't move much after my walk and while I didn't go over my calorie budget, I did go over the fat and sodium intake. 02/11 - 189.6 - walked 4.3 miles this morning…
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2nd round - Goal weight - 150 lbs. Day/Weight/Comment 02/07 - 190.4 02/08 - 189.2 02/09 02/10 02/11 02/12 02/13 02/14 02/15 02/16
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2nd round - Goal weight - 150 lbs. Day/Weight/Comment 02/07 - 190.4 02/08 02/09 02/10 02/11 02/12 02/13 02/14 02/15 02/16
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Age - 63 Height - 5'-6" Beginning weight - 250 lbs Current - 190 lbs Goal - 150 lbs I'm starting a bit late but since I record my weight daily, I will catch up. I started my journey to a healthier life June 2017 when I was told I was pre-diabetic. So far I have lost 60 lbs and incorporated regular exercise into my day. So,…
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I'm 63 and started using MFP last November. I started my journey to a healthier me last June when I was diagnosed as pre-diabetic and have lost 60 lbs so far, my end goal weight is 150 lbs. My next shorttime goal weight is 175 lbs which I hope to accomplish by June 2018. I purchased a Fitbit last June and set a daily…
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Age - 63 Height - 5'-6" Beginning weight - 250 lbs Current - 190 lbs Goal - 150 lbs I'm starting a bit late but since I record my weight daily, I will catch up. I started my journey to a healthier life June 2017 when I was told I was pre-diabetic. So far I have lost 60 lbs and incorporated regular exercise into my day. So,…
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Hi, I'm 5'6" and was diagnosed as pre-diabetic last June. I would welcome any friend request and any advice in continuing my weight loss journey. I started with the intent of not becoming diabetic, which runs in my family heavily. Now, I just want a healthy life where I can be active. Last June, I weighed 250 lbs. Today, I…
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I'm starting a bit late but since I record my weight daily, I will catch up. I started my journey to a healthier life June 2017 when I was told I was pre-diabetic. So far I have lost 60 lbs and incorporated regular exercise into my day. So, here goes: Day/Weight/Comment 01/28 - 193.8 / I eat about 1400 calories a day; best…
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I'm starting a bit late but since I record my weight daily, I will catch up. I started my journey to a healthier life June 2017 when I was told I was pre-diabetic. So far I have lost 60 lbs and incorporated regular exercise into my day. So, here goes: Day/Weight/Comment 01/28 - 193.8 / I eat about 1400 calories a day; best…
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I am going to give this a try. This is my first time using MFP which I have been using for logging my meals and exercise. SW - 250 on 06/01/2017 First goal - 200 - ✔️ GW - 150 CW - 199 Day/Weight/Comment 12/19 12/20 12/21 12/22 12/23 12/24 12/25 12/26 12/27 12/28
