GOT_Obsessed Member

I would have no problem wearing the clothes but I like the way my shoes feel and fit. I would hate to get a blister because the shoes didn't feel quite right. Let us know what you decide.

Great job! I read on MFP once: "Better to go to waste than to your waist"

I suggest putting some yogurt in a smoothie too. When I forget to I don't enjoy the smoothie as much.

Well done! You look fantastic!

25 unbroken is great!! Way to go. I seem to get all screwed up when I feel pressure. When I say presure I mean when the clock starts! I seem to do best at this point doing one single, one double, one single, one double. I have to try to remember that I am still very new to this. I Definitely have progresed a lot with this…

I boil eggs on the weekend and eat a cold one before I head out the door. Sometimes a hand full of trail mix too.

My new rope arrived and I like it a lot. It for sure helps with the double unders. I did 96 today!

I doubt Keto would be any different then. You may cave even sooner because you could be missing your carbs.

It's the egg diet!

Don't light a match!

High 5! I joined 5 weeks ago and love it. I have no real advice. The veterans will for sure be more helpful. But one thing I will tell you is to put every single piece of equipment away! Today I walked in and found myself in the penalty box because apparently Wed. I forgot to put my box away. 30 burpees got me out if the…

Best of luck on your journey! You can do this.

I was 219 lb and in the pre hypertension range. (47 years old) When I lost my 1st 30 lb my BP reduced greatly and I got it into the normal range. You can do this!

People at my gym go straight from BodyPump to a Spin class. Try it and see.

Lower belly and hips for sure. (I am genetically Romanian and Ukrainian if that makes any difference)

I don't know if this is good advice, bad advice, I just got stronger or what, but here is my experience: In a group classI used to attend we had to do lots of crunches. My neck was always sore so it's pretty clear I was doing them wrong. I started CrossFit and there we do full situps where we separate our knees and…

Ever 12 weeks is recommended so you are getting close.

Have you taken a refeed/maintenance break yet? https://community.myfitnesspal.com/en/discussion/10604863/of-refeeds-and-diet-breaks/p1 I asked the same type of question as you and one was suggested to me. It was great advice!

Ok, yeah you kind of screwed up but you owned it, learned from it, and moved on. You should be proud. Psssst, we all screw up periodically. You are not alone.

I am very proud of you for dealing with your situation. You can do this. Be sure to find exercise that you enjoy. If you hate it then it's harder to stick to. You can mix it up as often as you need to to keep it fun. When I started out I went to Zumba. But now I really hate it and have found something else.

Nobody told me that caffeine would affect me differently at a lower weight. I used to be able to drink coffee or pop after supper and get to sleep just fine. Now, not so much.

Excellent news. I used to suffer PF so I feel your pain. On the bright side of things since I lost me weight the PF is gone completely. I hope you get your PF under control because it really does suck.

Rowing machine.

I ordered the rope Krokador recommended. I will be sure to take good care of it. On a side note I did cross covers fairly easily and I surprised everyone when I jumped rope backwards. My friends never even thought to do that. But I don't think they will be impressed till I do backwards double unders. Ouch that sounds like…

To the Original Poster: Did you go try it? How did it go?

To the Original Poster: Did you go? What did you think?

Perhaps the home gym is for you. If I were you I would take this time to try out and shop around different gyms. You can get weekly trials cheap and free so see what is out there. Your needs may be different now than they were before. Best of luck.

Thanks I appreciate it.

Well done!!! I too am in Canada. Can you please provide the link to the rope you recommend from Amazon? I do need a better one. Thanks.