Yukie_OP Member

Yukie_OP Steps update ( daily goal 6,000) 6/7 - 6,966 6/8 - 5,743 6/9 - 4,822 * Hitting my steps goal was a challenge the past few days, work events disrupted my lunch time - and thus my lunch walks. It's also getting increasingly hotter, so I'll have to come up with an alternate way of getting my steps in. I do have a…

Steps Update (goal 6,000) 6/4- 12,209 6/5 - 8,393 6/6 - 5,667

[/quote] @Yukie_OP You've been on the support team, meaning you don't have to weigh in...are you coming back to the regular team now? Just making sure before I ask that the MODS move you back and perhaps be misreading your posting. Let me know. Great loss by the way!! Jessica[/quote] @jessicakrall8 - I'm okay with coming…

Yukie_OP * Happy Saturday everyone 🌞 Saturday weigh in PW 135.0 CW 133.4 Steps Update (goal 6,000) 6/1 - 6,105 6/2 -5,647 6/3 - 6,441

@Susanna527 - Wow! gorgeous courtyard, thank you for sharing. @jessicakrall8 - Truly commendable how you're focusing on the positives, you're doing fantastic! @JenHul - I keep a large 32oz/1L bottle at my desk (right next to my pc screen). I fill before i even start my workday. I won't getup until it's low/empty, which…

Yukie_OP - Intro: I’m in sunny CA but work indoors (in an office) on a PC 8+ hrs/day – which means I lead a very sedentary life. I try to counteract this by walking during my lunch breaks. The evenings, don’t leave me much time/energy, so it’s usually dinner and wash-up for bed. I go to bed early and tend to rise early.…

Hello to all the new members 🖐 I'm looking forward to an upcoming long weekend *here in the states, to reflect & plan for 2nd half of the year:* Review/update goals * Prep/plan for an upcoming move (of residence) before the kiddo starts school in fall June will be a busy month *every weekend has some kind of…

Yukie_OP - didn't realize it's been quite a bit since I checked-in. This past week has been stressful dealing with some family issues. Sidenote: I "know It", but it always seems to surprise me how emotional turmoil can be so physically draining. **Something interesting (to me at least) that I was reflecting upon: *Note:…

Yukie_OP : Steps check-in (goal 6k) 5/10 - 10,522 5/13 - 4,193 5/14 - 8,442 5/15 - 7,196 Hope everyone had a good weekend. @PatriceFitnessPal - As I think about transitions/life milestones, it makes me think that it all moves so relatively fast and (for parents) there's a releasing, or letting go of, your children to give…

Yukie_OP : Steps check-in (goal 6k) 5/9 - 6,030 5/10 - 6,767 5/11-10,340 My sister and I work in the same area/city so we have started carpooling & playing tennis (after work) on Wednesdays. Yesterday was our 2nd week. A fun activity for us which should work well (commitment-wise) since it's only 1 day of the week.

Yukie_OP - Happy Monday (hopefully)... Monday's tend to be a messy blur for me :wink: Weekend was productive, I caught up on the weeks laundry and tidying * got through the majority of it. Anyone else have trouble keeping up with the daily messes? I work full-time and get up early... But I hardly find time/energy to get…

@pupowl I love the pictures you share, you really have a gift for photographing scenery. P.S. How does the spoiler work? Is there some kind of code you add before attaching an image?

Yukie_OP Steps check-in (goal 6k) 5/2 - 7,943 5/3 - 4,938 5/4 - 10,046

My default lunches are store bought pre-packed salads because *convenience.. but I took time to actually prep at home yesterday (prepped for next 3 days) so I'll share a pic

@AbiMartel207 - For shared meals with my family, to help me (keep a lower calorie budget), my portion of carbs + protein will likely be lower. I will also either add veggies or my portion of veggies will be higher than theirs. Sample: Spaghetti & meatball dinner* I'll have 4-5 meatballs (estimated to be about 1 oz each) *…

Brainstorming Challenge Ideas:* May 5 (aka Cinco de Mayo) - How festive can you make your water? (infusions of lemon, cucumber, mint, berries) * pictures of your festive water with tiny umbrellas, highly encouraged * On the 6th: park 6 spaces further (at work or going out to shop), go up 6 extra stair-steps, walk in place…

@Jessicakrall8 - steps for 4/27 - 4,383

Yukie_OP -- May is a month where I will be on the support team. My focus this month is to log study hours* not a student, work related Not sure about you all, but I can't seem to (successfully) focus on more than 1-2 main goals at a time: If I try maintain too many habits/goals, i tend to make minimal progress across the…

Hello team.. hope you all had good weekend. My family decided to go on an inpromptu camping trip out to a remote canyon and i did some biking with my daughter. (pic below). It closed out the last day of April with a decent step count: Yukie_OP 4/28 - 4,950 4/29 - 7,808 4/30 - 13,109

Yukie_OP, Sat Weigh-in: PW: 134.8 CW: 135 @jessicakrall8 going to request 2 go in maintenance for May, my primary focus is logging some serious study hours. So steps and weight are on a lower priority, for now.

Steps Update (daily goal 6,800): Fri 4/22 - 6,372 Sat 4/23 - 8,277 Sun 4/24 - 5,100 *spent majority of day helping my 2nd grade daughter with a school research project Mon 4/25 - 7,062 Tue 4/26 - 7,346

Life is seldom easy - I think this is an encouraging reminder that we are strong enough to continue our journey.

Yukie_OP, Sat Weigh-in: PW: 134 CW: 134.8 Steps update (6,800 goal) 4/20 - 4,296 4/21- 6,711 4/22 - 6,372 * did less walking this workweek, hopefully my weekend step-count will look a bit better.

Steps update (daily goal 6,800) 4/18 - 6,651 4/19 - 7,701

Steps update (daily goal 6,800): 4/16 - 7,223 4/17 - 5,732

Yukie_OP Sat Weigh-in : PW: 136 CW: 134 Steps update (6,800 goal) 4/13 - 7,351 4/14 - 6,841 4/15 - 5,068

The business complex at work has some nice landscaping (plants & flowers) which makes lunch walks pleasant. Also doesn't hurt that we have great weather - sorry to those that are experiencing snow currently.

Steps update (6,800 goal): 4/9 - 5,529 4/10 -11,244 4/11 - 9,039 4/12 - 4,626

Yukie_OP Sat Weigh-in : PW: 135 CW: 136 Steps update (6,800 goal): 4/5 - 2,481 4/6 - 4,857 4/7 - 6,872 4/8 - 3,723

Yukie_OP Back from my short vaca/trip to Mexico for a celebration of an aunts 60th. It was a much needed break from work. I Thoroughly enjoyed plenty of great food, but also reached my daily step goal with plenty of walking. April is for getting back 2 basics/ Regain focus:* Step Challenge for April - goal of 6,800 daily…