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I eat whatever mfp tells me I have left after steps, and log cardio, bike. I set no e at lightly active, and I eat 1800-2000 cal a day. Need to lose 1 lb. A week. Have not lost anything
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I am lightly active because I am on my feet all day 7 days a week, doing household chores that I do not log. I have standing job on the weekends.
