jackyyadira Member

SW 9/15-198lbs GW 01/01-172lbs 10/27 - 192lbs 11/6 - 189lbs

Sweet

At work, struggling to stay at my calorie goal for the day ! Cant wait to head to the gym tonight.

I think it's disrespectful and don't see any good come from it. If I wouldnt like my significant other doing it, I won't be doing it myself

Physically- full lips, soft hair/skin, eyes. Love that theres more definition and muscle in my legs and arms than But if I had to pick one it'd be work ethic and passion I put in the things I love !

This is advice a good friend of mine who's been running and in college for a while. "Well for beginners its a huge accomplishment to just be able to run for a certain amount of time without needing to walk. If you plan on running down sidewalks, its a bit hard to see if you can do that because you always run into…

Thanks this is a great list ! I will definitely use some of these.

Currently 192 lbs. Lost 6 pounds this month ready to lose more :smile:

Heck yea thank you for those tips. Running is a pain but I go at least 2/3 times week and then 3x pt on top. How often would you recommend running ?

I changed my diet the last week and a half and lost 2 lbs! Id say working out aids the process a good amount but I've read losing weight is 80% which is why it's my main focus.

Definitely add me. :) I agree training and working with recruiters is how I stay on track with the physical aspect they push you hard! When is your goal date

They're pretty badass. Thanks for the awesome tips it's definitely a mind over body process, espeically for someone being overweight most her life. Just going to the office 3/4 times a week I can feel it's a huge change mentally and physically. Thank you for your service!

Thanks ! Im doing the Marines more specifically, theyre fitness standards are high.

Tough but I've seen it done by so many people ! Thanks for the tips.

Great advice thanks !

Yeah more specifically trying to lose around 50lbs to enlist. Thank you for the tips!

We are both the same height im also trying to lose 50 lbs :smile:

How are you going with your weight loss ? Im trying to lose 50 lbs !

20 years old, 5'3 i have lost 10lbs so far my goal is to lose another 50! Add me :smile:

I like that ! Im starting mostly with counting calories and keeping that number in check.

Occasional binge eating, as well as not making good food choices it's hard changing your lifestyle around and food is definitely a weakness.

You as well :smile:

It'll get done! What's your goal?

Heck yeah

We can do this ! Are you cutting calories or how are you going about it?